Talk:Delicious Fiber Bomb Bars

If you are interested (I'm going to try this, maybe with a little tweakery, and suggest to my Weight Watcher peeps), I generated the below....

If this recipe is creating 12 servings (a 12 muffin tin):

Nutrition Facts

Serving Size 119 g Amount Per Serving Calories 387, Calories from Fat 89 % Daily Value, Based on a 2000 calorie diet Total Fat 9.9g (15%) Saturated Fat 5.2g (26%) Cholesterol 20mg (7%) Sodium 165mg (7%) Total Carbohydrates 72.9g (24%) Dietary Fiber 4.5g (18%) Sugars 39.4g Protein 6.0g Vitamin A 5%; Vitamin C 1%; Calcium 3%; Iron 13% Nutrition Grade C-

If a 16 serving tin:

Nutrition Facts

Serving Size 89 g Amount Per Serving Calories 290, Calories from Fat 66 % Daily Value, Based on a 2000 calorie diet Total Fat 7.4g (11%) Saturated Fat 3.9g (20%) Cholesterol 15mg (5%) Sodium 124mg (5%) Total Carbohydrates 54.7g (18%) Dietary Fiber 3.3g (13%) Sugars 29.5g Protein 4.5g Vitamin A 4%; Vitamin C 1%; Calcium 3%; Iron 10% Nutrition Grade C-