Caryatid's Recipes

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Shep'tards' Pie (Invented Saturday, 11/3/07) [WW: 8 points]

Ingredients

• Tyson frozen chicken strips
• Market Basket frozen peas
• One can of Campbell's Cream of Mushroom Soup, 98% fat free
• Market Basket instant mashed potatoes, flake style

Instructions

1. Nuke chicken in baking dish;
2. Scatter generous layer of peas (into same dish), still frozen;
3. Glob and distribute can of soup on top of that -- taking care not to cut self or chew up spatula on sharp can edge;
4. Combine ingredients for mashed potatoes as listed on box -- oops, out of milk; compensate with extra water and another spoon of light butter; add Goya Adobo for a kick of garlic, delectible saltiness, and that little dash of ghetto class; schmear admixture on top of all the rest;
5. Bake in oven that you just remembered to start preheating, make a rough guess at about 275 deg.F, for about 40 minutes -- ooh, top is looking crunchy and delicious at the 20 minute mark, add cover to keep moisture;
6. Pat self on back with oven mitt (after safely placing baking dish); enjoy!

Comments

Outcome delightfully easy and tasty. I shall rinse and repeat. --Caryatid 12:38, 8 November 2007 (EST)